Friday, December 10, 2010

Natural Home Remedies for Constipation


Read more at the Sweet Wheat Wheatgrass Blog ... 


Nearly everyone experiences constipation at some point in their life—the fact that most grocery and drug stores have half an aisle full of laxatives is proof of that—yet it remains an embarrassing predicament for most people.
Constipation, defined as infrequent bowel movements or difficulty in passing stool, is an uncomfortable and often painful problem. In fact, extremely painful constipation is sometimes severe enough to send people to the hospital.

Poor Diet and Shortage of Fiber can Lead to Constipation

Certain medications can be the culprit behind constipation and the condition is also common during pregnancy or following surgery, but a poor diet is typically to blame. Other contributing factors can include:
  • Not enough fiber in the diet
  • A lack of physical activity
  • Dehydration
  • Problems with intestinal function
If you’re searching for alternatives to harsh laxatives—which can actually cause harmful side effects if used too often—you should consider adding wheatgrass to your diet. Wheatgrass juice powder is one of the best all natural home remedies for constipation that you can find anywhere.
Why?

Wheat Grass Juice is a Safe, Natural Powerful Remedy for Constipation

Quite possibly the safest and most powerful natural healing aid available, wheatgrass juice is a detoxifying body cleanser like no other. Read more at the Sweet Wheat Wheatgrass Blog ... 

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