Help Combat Childhood Obesity Now!

Childhood obesity is a rising epidemic in the United States. It’s particularly disturbing because extra pounds during childhood often lead children down a dangerous path toward serious health problems such as diabetes, high blood pressure and high cholesterol.

Unhealthy Lunches Contribute to Childhood Obesity

Sadly, our school cafeterias commonly serve unhealthy, high-calorie lunches saturated with sugar and high in fat that contribute to childhood obesity. Fast food and processed food is also incredibly popular among young people and their parents. Most fast foods and processed foods are missing a wide range of important vitamins, minerals and proteins critical for good health.

Poor Nutrition May Also Play a Role in Behavioral Problems

Poor diet is a major contributing factor of childhood obesity, but many parents fail to realize that poor nutrition may also be to blame for their child’s behavior problems and difficulty focusing or concentrating in school.

Nutritional factors can account for many symptoms present in children that have been diagnosed with attention deficit disorder (ADD). A new study published in 2010 now estimates that 8.6% of American children and adolescents have ADD, and the study found that sensitivities to certain food additives and certain foods—as well as other nutritional factors—are possible culprits in this rise of ADD in children.

Wheatgrass Juice Powder for Children

Many parents have found that Sweet Kid, the all natural wheatgrass juice powder product developed specifically to provide children with a wide range of vitamins, minerals and proteins missing from their fast food and sugar-saturated lunchroom diets, helps address many of the symptoms associated with behavioral problems such as ADD.

The nutrients in wheatgrass juice can also help children stay fuller longer, giving them the ability to resist the urge to overeat. It can also help increase endurance and stamina, which means that adding physical activity to your child’s routine should be a whole lot easier!

Good Nutrition can Help Fight Childhood Obesity and Bad Behavior! Learn More at the Sweet Wheat Blog 

Home Remedies for Bad Breath

Medically known as halitosis, bad breath can be incredibly embarrassing—especially if it seems to happen constantly! Mouthwash, gum and mints are three common products that are often used to help with bad breath, but they’re usually just a temporary fix.

Bad breath can occur due to poor dental habits such as not brushing and flossing your teeth regularly. Sometimes, bad breath is a sign of a more serious health problem like periodontal disease, which is often called gum disease.

Food is a common cause of bad breath, too.

The food you eat starts to break down in your mouth. As the food is digested and absorbed into your bloodstream, it is eventually carried to your lungs and given off in your breath. This is why the food you put into your mouth is often the main culprit behind bad breath—especially if you eat foods with strong odors, such as garlic or onions. The odors will not go away completely until the foods have passed through your body.

As a drink, wheatgrass juice is nutritionally powerful. It also has other natural benefits that you might have overlooked! Wheatgrass juice a great source of vitamins, minerals, natural enzymes, amino acids and chlorophyll. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria. It can help with body odors, including bad breath.

That’s right—wheatgrass juice is a wonderful home remedy for bad breath! The health and nutrition expert Dr. Ann Wigmore even recommended gargling with wheatgrass juice instead of harsh mouthwashes in order to combat bad breath.

Bad breath can be awkward and leave you self-conscious, but wheatgrass juice can help. Why not try some today?

* Courtesy of the Sweet Wheat Wheatgrass Blog! *

Benefits of Wheatgrass Juice Part 2

Learn more about the Benefits of Wheatgrass Juice at the official Sweet Wheat Wheatgrass Juice Powder blog!

Natural Energy Foods to Perk You Up

Nutrition bars and highly caffeinated drinks might promise to get you out of your worn-out “slump,” but natural energy foods are a much better choice. There’s no need to rely on packaged bars or colorful cans of who-knows-what to give yourself a boost when healthy natural energy foods can do the trick safely and effectively.

Keep in mind that certain foods can help boost your energy while others can drain it. Learning  about natural energy foods is an easy way to understand this process. Simple carbohydrates, like sugar, tend to break down so quickly that after they provide you with a short burst of energy, your blood sugar levels drop, causing a drop in energy. Complex carbohydrates, on the other hand, can supply you with energy that lasts.

• Fresh fruits are natural energy foods that can provide you with a lift in energy levels. Strawberries are a good choice because they’re high in fiber, which helps your body absorb the strawberries’ carbohydrates slowly and provide longer-lasting energy, but most fruits have the same effect. Fruits are wonderful natural energy foods to enjoy as snacks.

• Fresh vegetables which are high in vitamin C—broccoli, spinach, radishes and cabbage, for example—are natural energy foods that can help you feel vigorous and energetic. Wheatgrass juice also contains vitamin C, and many people report increased energy levels and stamina after adding wheatgrass juice to their diet.

To learn more about wheatgrass juice and other natural energy foods, be sure to read Choose Natural Energy Foods to Boost Your Well-Being.

Sample Pack of Sweet Wheat Wheatgrass Juice Powder Capsules!

Sweet Wheat is currently offering a free sample pack that contains 2 pouches of wheatgrass juice powder capsules (2 capsules per pouch) and an informative CD featuring an interview with Sweet Wheat CEO and founder Kim Bright.

Free Wheatgrass Juice Sample Pack