Millions of people add vitamins, minerals and supplements to their diet each day in hopes of maximizing their health. Consuming wheatgrass in conjunction with a healthy diet and exercise program is an excellent way to notice a change in your weight, energy levels and your overall well being.

What is Wheatgrass?

Wheatgrass is an all natural food product that is prepared directly from the common wheat plant we all know and love. Wheatgrass is one of the best sources of chlorophyll— the basis of all plant life—available in any food or supplement, which means that it can help aid blood flow, digestion, and general overall detoxification of the body.

Although most Americans only recently discovered the benefits of eating natural, organic foods and treating their bodies like the temples that they are, wheatgrass is nothing new. Wheatgrass consumption actually began in the Western world in the 1930s, and more people learn about the extensive benefits of wheatgrass every single day— benefits that are too good to ignore.

Benefits of Wheatgrass

Detoxification is simply the removal of toxic substances from a living organism, and there’s nothing wrong with that, right? Scientific studies have also shown that diets high in chlorophyll—or diets high in wheatgrass!—lower the possibility of colon cancer. In addition, chlorophyll is anti-bacterial and can be used inside and outside the body as a healer.

This means that wheatgrass can help neutralize infections, heal wounds and get rid of foul-smelling odors. Wheatgrass can even reduce scabs and sores—or eliminates them completely!—and wheatgrass is a wonderful all-natural method for clearing up acne, scars, and the puffiness of varicose veins.

These are just a few of the many benefits of wheatgrass.

Add Wheatgrass to Your Daily Routine

Wheatgrass is instantly absorbed into the body for maximum results, which means as soon as you consume it you should be feeling better than ever. It’s nearly impossible to ignore the advantages of adding wheatgrass to your daily routine.

The easiest way to add wheatgrass to your diet is by consuming wheatgrass juice. You can mix wheatgrass juice powder into water, orange juice, or any other liquid—adding wheatgrass juice powder to fruit smoothies is another great idea. If you are constantly on the run and would prefer a quicker way to take wheatgrass, it can be taken in capsule form. SweetWheat wheatgrass juice powder and SweetWheat wheatgrass capsules are two of the best-selling wheatgrass supplements in the country.